Skip to content
Curricula & Tools

The Perfectionism Workbook for Teens by A.M. Dobosz

Uses CBT and DBT techniques to help adolescents differentiate between healthy striving and unhealthy perfectionism, managing anxiety effectively.

Explore more resources
Why this may help

A vetted resource for parents who want better than guesswork.

Uses CBT and DBT techniques to help adolescents differentiate between healthy striving and unhealthy perfectionism, managing anxiety effectively.

Who this fits

Perfectionism

CBT

Anxiety

Need help choosing the right support?

NeoBuddi is being built to help families find calmer learning support, safer AI help, and better-fit resources for kids who don't fit the average mold.

Start free with NeoBuddi

Related resources

More tools parents who liked The Perfectionism Workbook for Teens by A.M. Dobosz also explored.

See all resources
Curricula & Tools

Supporting Emotional Needs of the Gifted: 30 Essays

Collection of 30 essays from leading experts celebrating SENG's 30th anniversary

View resource
Curricula & Tools

FIRST LEGO League

Youth robotics and innovation program where children work on LEGO-based robotics challenges and problem-solving projects.

View resource
Curricula & Tools

FunExpected Math Apps

Engaging apps and sites designed for gifted children enhancing learning in math, coding, engineering and beyond

View resource